Основной контент книги Mind Whispering
Audio

0+

Mind Whispering

A New Map to Freedom from Self-Defeating Emotional Habits
Pole müügil

Raamatust

The road in life forks in every moment, with one path leading toward confusion, separateness, and entanglement, and the other toward clarity, connection, and mental freedom. With mind whispering, the choice can be ours.Why sometimes do even the smallest events send us into a downward spiral? Whether were aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modesdistinct orchestrations of how we think and feel, how we act and interactcan open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.In this engaging and insightful work, New York Times bestselling author Tara Bennett-Goleman offers us new ways to cut the strings of our self-defeating habits and find emotional freedom.By bringing together the latest in cognitive psychology, the neuroscience of habit change, Eastern philosophy, and her experience with horse whispering, Bennett-Goleman helps liberate us from our most challenging mental roadblocks so we can identify emotional triggers and dysfunctional habits in ourselves and our relationships and begin to build new positive patterns in our lives and our world.A groundbreaking map of the emotional mind, Mind Whispering helps transform our emotions, improve our relationships, connect us with a wise and compassionate heart, and finally live with a more lasting sense of happiness.

Logi sisse, et hinnata raamatut ja jätta arvustus
Audioraamat Tara Bennett-Goleman «Mind Whispering» — laadi alla MP3 formaadis või kuula veebis.
Vanusepiirang:
0+
Ilmumiskuupäev Litres'is:
12 juuni 2019
ISBN:
9780062263537
Lugeja:
Õiguste omanik:
Gardners Books
Allalaadimise formaat:
Mustand
Средний рейтинг 4,8 на основе 276 оценок
Audio
Средний рейтинг 4,7 на основе 13 оценок
Audio
Средний рейтинг 4,2 на основе 876 оценок
Tekst, helivorming on saadaval
Средний рейтинг 4,8 на основе 1172 оценок
Audio
Средний рейтинг 4,8 на основе 5111 оценок
Tekst
Средний рейтинг 4,9 на основе 160 оценок
Mustand
Средний рейтинг 4,5 на основе 43 оценок
Audio
Средний рейтинг 4,6 на основе 959 оценок
Tekst
Средний рейтинг 4,6 на основе 217 оценок
Tekst
Средний рейтинг 0 на основе 0 оценок
1x