Почему люди толстеют и как похудеть без вреда организму, какие продукты самые опасные а какие, наоборот, самые полезные? На лекции известного терапевта Ярослава Ашихмина обсудим самые распространенные мифы о диетах с научной точки зрения. Поговорим о новых тенденциях, о том, как повышать ресурсы здоровья и питаться вкусно и безопасно!

Человеческая жизнь – это, по сути, обмен здоровья и времени на деньги и информацию.

На лекции обсудим все, что вы хотели знать про БАДы, глютен, алкоголь и модные планы питания, включая кетодиету.

Ярослав Ашихмин – кандидат медицинских наук, терапевт, кардиолог, советник генерального директора Фонда Международного медицинского кластера «Сколково».

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