DV Concept

Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave

Training of stem shot variants for back position players – decision-making TU (28)

Handball Practice 9 - Basic offense training for players aged 9 to 12 years

Improving the interaction of back position players with the pivot (TU 1)

From warm-up to handball team play

Handball-specific endurance training in game-like situations (TU 15)

Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)

Opening playing variants against various defense systems

Passing and Catching while Moving - Part 1

Series of shots with reflexive jumping power training (TU 3)

Competitive games for your everyday handball training

Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)

Improving passing precision when initiating the first wave (TU 7)

Gaining positional advantage using passing feints (TU 10)

Handball Practice 11 – Extensive and diverse athletics training

Effective goalkeeper warm-up shooting

Improving speed play for fast break situations (TU 4)

Step-by-step development of initial actions after a fast throw-off (TU 19)

Developing and improving the shooting movement (TU 5)

Acting against the defending wing position player with a physically stronger pivot (TU 17)

Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system

Varied handball shooting drills

Training of defensive and semi-offensive cooperative defense strategies for handball teams

Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system