Maht 140 lehekülgi
Ketogenic diet for addicts - A cookbook
Raamatust
Let yourself be carried away into the secret world of healing through nutrition. This guide is not a simple cookbook – it is the ultimate key to a completely new life.
In this book you can expect not only a wealth of over 200 delicious recipes, but also in-depth knowledge about how ketogenic eating works and the invaluable positive influence it has on a wide variety of addictions. At the same time, you will also lose weight easily. This book is science-based, yet written in an easy-to-understand and practical way for everyone.
Look forward to your first personal progress after just 3 to 4 days!
Use the enclosed meal plan for the first 2 weeks to integrate the ketogenic diet into your everyday life and celebrate your first amazing successes.
Get practical tips on how to resist the constant temptations of everyday life and take a sustainable path to freedom from addiction. Get rid of unhealthy habits and discover how a conscious diet will make a decisive contribution to your recovery.