Основной контент книги The Fatigue Solution
Tekst
Maht 230 lehekülgi
The Fatigue Solution
my astonishing journey from medical write-off to marathons and mountains
autor
Max Tuck
€7,19
Raamatust
More than 20 years ago, Health Educator and veterinary surgeon Max Tuck approached collapse with Epstein Barr virus and chronic fatigue after years of pushing herself relentlessly. Though written off as a chronic invalid by her doctor she has since run marathons and climbed mountains in addition to managing her tough work schedule. How did she do it? And what can readers suffering burn out and exhaustion learn from Max? In The Fatigue Solution, Max explains what contributed to her collapse, what factors helped her overcome her personal illness and what she has learned along the way – including... Edasi
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Vanusepiirang:
0+Ilmumiskuupäev Litres'is:
07 november 2024Objętość:
230 lk ISBN:
9781781611111Kustija:
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