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Основной контент книги Healing Your Emotions: Discover your five element type and change your life
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Maht 300 lehekülgi

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Healing Your Emotions: Discover your five element type and change your life

autorid
angela hicks,
john hicks
Читайте только на Литрес

Raamatut ei saa failina alla laadida, kuid seda saab lugeda meie rakenduses või veebis.

€16,81

Raamatust

The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body.The book clearly explains the link between the elements, the body’s organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to:• Transform Anger• Conquer Fear• Release Sadness• Break the Worry Habit• Enhance Self AwarenessEach Element – fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you being healthy.It uses an action plan which borrows from both Eastern and Western techniques:• Qi Gong• NLP• Gestalt therapy and focussing• Visualisation

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Raamat Angela Hicks, John Hicks «Healing Your Emotions: Discover your five element type and change your life» — loe veebis. Jäta kommentaare ja arvustusi, hääleta lemmikute poolt.
Vanusepiirang:
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Ilmumiskuupäev Litres'is:
28 detsember 2018
Objętość:
300 lk 34 illustratsiooni
ISBN:
9780007483266
Õiguste omanik:
HarperCollins
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