Обсудим сегодня тему самозасыпания. Подписывайтесь на подкаст Сон Малыша, здесь много полезной информации про сон и не только.

Самозасыпание - что это такое и кому оно нужно? Когда самозасыпание - это единственное решение проблем со сном малыша? \n

Сразу скажу, в моей практике, самозасыпание, как решение проблемы, нужно было только 1-2% мамочек. Так как очень многие проблемы со сном уходят ещё на этапе выстраивания режима и оптимизации внешних условий. Правильно подобранные балансы, могут дать вам быстрые засыпания, крепкий сон, отсутствие ночных гуляний и ранних пробуждений.\n

Пишите в https://sonmalysha.ru/men_muz поможем вам решить все сложности со сном.\n

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