Основной контент книги The brain-changing benefits of exercise | Wendy Suzuki
Podcast

Episoodi kestus 11 min.

2020 aasta

0+

The brain-changing benefits of exercise | Wendy Suzuki

Podcastist

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

Viimane uuendus:
21 mai 2024
Mis on podcast?
Logi sisse, et hinnata raamatut ja jätta arvustus
Vanusepiirang:
0+
Ilmumiskuupäev Litres'is:
21 mai 2024
Kirjutamise kuupäev:
17 november 2020
Kestus:
11 min. 59 sek.
Õiguste omanikud:
Автор, TED Conferences LLC
Allalaadimise formaat:
1x