Основной контент книги The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
Podcast
Episoodi kestus 17 min.
2021 aasta
The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
autor
TED Conferences LLC
Podcastist
With the end of the year fast approaching, you may be experiencing burnout and not even know it. That’s why we’re bringing back this introspective and deeply relatable conversation, where authors (and sisters) Emily and Amelia Nagoski detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. (This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series.)
Viimane uuendus:
21 mai 2024
Logi sisse, et hinnata raamatut ja jätta arvustus
Vanusepiirang:
0+Ilmumiskuupäev Litres'is:
21 mai 2024Kirjutamise kuupäev:
28 detsember 2021Kestus:
17 min. 55 sek. Kustija:
Õiguste omanikud:
Автор, TED Conferences LLC