В новом выпуске «Потом доделаю» основательно обсудили лень, мотивацию, стресс и многое другое — вместе с гостем Владимиром Зуевым-Грейсман. Владимир — семейный психолог, который разбирается в том, как стать эффективнее, понять себя, преодолеть негативные эмоции и установить межличностные отношения.\n

Если хочешь узнать, почему адаптация к стрессу — навык сильных руководителей, чем вредить многозадачность, как мотивировать себя и управлять коллективом — слушай новый выпуск. Получилось полезно! \n

Таймкоды\n

0:39 - Чем занимается Владимир и как к этому пришёл

4:52 - Откуда берётся стресс и как к нему адаптироваться\n

12:38 - Что такое эскапизм\n

21:52 - Лень, прокрастинация и синдром самозванца\n

24:57 - Многозадачность — хорошо это или нет\n

28:21 - Как себя мотивировать \n

34:21 - Как находить общий язык с коллективом сотрудникам и руководителям\n

36:17 - Про делегирование и микроменеджмент\n

41:18 - Про лидерство\n

48:21 - Блиц-опрос\n

55:01 - Что почитать/посмотреть/послушать

Полезные ссылки\n

Предложи тему для подкаста или гостя: info@weeek.net\n

Запишись на онлайн-демонстрацию WEEEK: gclnk.com/60dvoN14BD\n

Регистрируйся в WEEEK: gclnk.com/MIZrkVVrE0\n

Ведущие и гости\n

Илья Вахмистров: gclnk.com/wQ7koOJGPr\n

Владимир Зуев: t.me/s/zuevmotivator777\n

Слушать\n

Apple: gclnk.com/5BZTNYISbI\n

Яндекс: gclnk.com/KZ19S66GZA\n

Google: gclnk.com/L65g7LImCA\n

Castbox: gclnk.com/kseJuxmUZK

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